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Journal (how to)

Lately people have been talking about journaling, writing in their journal… It isn’t something new, you’ve probably used a diary when you were younger and now stopped. In this article… Continue reading →


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Ja’s Lifestyle The Podcast

How To Prepare For Spring Ja's Lifestyle The Podcast

Get Ready For Spring!! This episode is also available as a blog post: https://jas-lifestyle.com/2021/03/23/how-to-prepare-for-spring/
  1. How To Prepare For Spring
  2. How to Social media detox.
  3. How to draw a bath?
  4. Important lifestyle addition: Self-talk
  5. How to cut toxic people from your life

Ja’s Lifestyle

Ja’s lifestyle is a local guide on how to live your best life, by changing your lifestyle.We hope to get to know all of you and get to know all of you better.

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