Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something does not feel right when we draw the bath for ourselves. So here’s a guide to a very satisfying and relaxing experience in a bathtub.
First: Make yourself a drink. It could be; wine or tea.
Second: Put on some music to set the mood. You can lit some candles too. (Or use aromatherapy)
Third: Fill your tub halfway with warm water and sea salt, or you can put a bath bomb of your choice.
Fourth: Before getting into the tub, dry brush your full-body to make sure that your blood is fully circulating to be more relaxed in the tub soaked in soap and warm water.
Fifth: Put a face mask on.
Sixth: Lose your warm robe and relax in the bathtub.
Seventh: Don’t forget to bring a book or something to enjoy your time and don’t get bored quickly.
Eighth: Make sure that your water is still warm. You can add a little salt too.
Ninth: When you feel like it or that you’re bored, take a quick shower to clean your face and your body from the dirty/soapy water.
Tenth: Drain the tub and apply some moisturizer on your face and body. So, you will feel fresh and more relaxed after giving your body a massage.
Enjoy your bathtub ritual and self-pampering time, and prioritize self-care.
It is not recommended to stay in the bath for more than 30 minutes.