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JasLifestyle

Change your Lifestyle, Change your life

Author: Joe Assaad

2020, a year we’re thankful for!

Posted on December 29, 2020December 28, 2020 by Joe Assaad

2020, this complicated and exhausting year, is finally coming to an end. This year sure changed everything in our lives… Read more 2020, a year we’re thankful for!

Give back this Christmas 2020

Posted on December 22, 2020December 19, 2020 by Joe Assaad

Giving back this Christmas is very special after everything we’ve been through. So we made you a list of NGOs… Read more Give back this Christmas 2020

OUR 2020 GIFT GUIDE!

Posted on December 21, 2020December 22, 2020 by Joe Assaad

2020 sure was a hard year and one of the messiest, but we’re grateful for it. So in honor of… Read more OUR 2020 GIFT GUIDE!

How to Social media detox.

Posted on December 19, 2020December 15, 2020 by Joe Assaad

Social media is the most popular addicting “activity” that people always check, post, like, stalk, and stay active on. But… Read more How to Social media detox.

How to draw a bath?

Posted on December 17, 2020December 17, 2020 by Joe Assaad

Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something… Read more How to draw a bath?

Important lifestyle addition: Self-talk

Posted on December 15, 2020December 16, 2020 by Joe Assaad

When you are alone or phasing out, you practice a lot of self-talk, analyzing speeches, pep-talks, the bad ones specifically.… Read more Important lifestyle addition: Self-talk

Covid Job.

Posted on December 10, 2020 by Joe Assaad

Many of us are working from home, online in front of a screen for a long time. Everything changed with… Read more Covid Job.

How to cut toxic people from your life

Posted on December 8, 2020December 4, 2020 by Joe Assaad

After spotting a toxic person in your life, it’s time to take action. (If you haven’t seen my previous post… Read more How to cut toxic people from your life

Healthy diet addition: Matcha.

Posted on December 3, 2020December 4, 2020 by Joe Assaad

If you’re not familiar with matcha, it’s a Japanese green tea powder made from finely powdered dried tea leaves. It… Read more Healthy diet addition: Matcha.

How to spot a toxic person in your life

Posted on December 1, 2020November 29, 2020 by Joe Assaad

Making friends and having a social life is necessary for your survival. But what’s more important is a healthy circle.… Read more How to spot a toxic person in your life

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