Author: Joe Assaad
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Full body Dry Brush.
Many are the things that can benefit your body, but nothing comes close to this 5- 10 minutes routine that you should include to your shower/bath ritual. Dry brushing is a type of Ayurvedic medicine that has been around for centuries, it works by exfoliating the skin. Practitioners of dry brushing rub a brush with […]
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2020 BEST POSTS BASED ON YOUR PREFERENCES
2020 was the year of ups and many downs, but success wasn’t possible if it wasn;t for you. We reached a very high numbers of view in only one month, and we couldn’t have done it without you. So in honor of this year ending, we wanted to show you what were the top five […]
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New Year’s Resolution
Each year during the six days between Christmas and New Year’s eve, we rush into a phase of setting resolutions for the next upcoming year. Most of them go straight to waste because they might be way too hard to keep up with or even achieve by the end of the year. So here’s a […]
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2020, a year we’re thankful for!
2020, this complicated and exhausting year, is finally coming to an end. This year sure changed everything in our lives forever; routines, schedules, visions and dreams, circles. We grew five years in just one year, and we are thankful for that. so what better way other than expressing gratitude to end the year and start […]
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Give back this Christmas 2020
Giving back this Christmas is very special after everything we’ve been through. So we made you a list of NGOs you can donate to or even volunteer: Red cross After the 4th august explosion, the increase of corona cases in lebanon, The Lebanese Red Cross has shown nothing but pure work and energy to rescue […]
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OUR 2020 GIFT GUIDE!
2020 sure was a hard year and one of the messiest, but we’re grateful for it. So in honor of this messy year that left us with nothing but little money to spare, we created a guide for thoughtful, cute and Christmas gifts 2020: DIY HOMEMADE GOODIES: Butter Cookies: Absolutely personal, cute and delicious treats […]
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How to Social media detox.
Social media is the most popular addicting “activity” that people always check, post, like, stalk, and stay active on. But social media is a real energy drainer and consumer, so detoxing from all sorts of social media platforms, now and then is a must. But how? Detoxing from social media can be done in so […]
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How to draw a bath?
Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something does not feel right when we draw the bath for ourselves. So here’s a guide to a very satisfying and relaxing experience in a bathtub. First: Make yourself a drink. It could be; wine or tea. […]
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Important lifestyle addition: Self-talk
When you are alone or phasing out, you practice a lot of self-talk, analyzing speeches, pep-talks, the bad ones specifically. So in this article, we will see how healthy self-talk is for your mental health and well-being. Let us see what self-talk means: Self-talk is the combination of words and sentences we tend to say […]
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Covid Job.
Many of us are working from home, online in front of a screen for a long time. Everything changed with Covid, but with every change, our way of living should change too. When exposed to long screen sessions, your eyes can dry out, and get more and more tired. It can be called a computer […]
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