Tag: skincare
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Should you add collagen supplements to your diet?
Collagen is the new trend of 2021, different celebrities and tiktok dieticians are recommending collagen in all it’s form for the skin, hair and overall well-being. But is it something worth adding to your diet and do we really need new pills to take everyday? What is collagen? Collagen is the magical stuff that keeps […]
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How to spend a “Me day”
Life’s been hectic these past few months, running around, fixing ourselves after the chaotic year we just survived. We all deserve a “me time”, but this time let’s make it a whole day for just ourselves. Because yes we deserve it, and no it’s not selfish. Let’s start by defining what Me Time is: Taking […]
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Glowing Spring Skin Healthy Diet
Spring is here, and it’s high time we took care of that dried-wintery skin again. Now it’s a whole process, and while we try to keep it fresh and simple here at Ja’s Lifestyle, we are sharing some of the best food to add to your diet, that can help boost your skin glow, and […]
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Full body Dry Brush.
Many are the things that can benefit your body, but nothing comes close to this 5- 10 minutes routine that you should include to your shower/bath ritual. Dry brushing is a type of Ayurvedic medicine that has been around for centuries, it works by exfoliating the skin. Practitioners of dry brushing rub a brush with […]
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How to draw a bath?
Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something does not feel right when we draw the bath for ourselves. So here’s a guide to a very satisfying and relaxing experience in a bathtub. First: Make yourself a drink. It could be; wine or tea. […]