Tag: stressful situation

• How to deal with anxiety attacks

  

  Anxiety or panic attacks are becoming more and more frequent and common among youths. I suffered from these panic attacks for a long time and which seemingly has intensified over the years. But luckily, there’s always a solution for everything. I’ve been fighting panic attacks for three years now, but luckily i tried some techniques […]

  Joe Assaad

  May 14, 2021

  home, Lifestyle, Well-being

  anxiety, depression, mental health, mental illness, mentalhealthawareness, mentalhealthmatters, panic, panic attack, stressful situation