Tag: take care of yourself

• How to draw a bath?

  

  Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something does not feel right when we draw the bath for ourselves. So here’s a guide to a very satisfying and relaxing experience in a bathtub. First: Make yourself a drink. It could be; wine or tea.  […]

  Joe Assaad

  December 17, 2020

  Health

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• Important lifestyle addition: Self-talk

  

  When you are alone or phasing out, you practice a lot of self-talk, analyzing speeches, pep-talks, the bad ones specifically. So in this article, we will see how healthy self-talk is for your mental health and well-being. Let us see what self-talk means: Self-talk is the combination of words and sentences we tend to say […]

  Joe Assaad

  December 15, 2020

  Lifestyle

  cutthetoxicthoughts, healthy lifestyle, healthy mindset, important lifestyle, jaslifestyle, Lifestyle, loveyourself, mentalhealth, mentally healthy, mindset, motivation, positive selftalk, positivity, self improvement, selfcare, selflove, selftalk, take care of yourself, toxic, wellbeing, wellness, wordpress