Tag: toxic
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Important lifestyle addition: Self-talk
When you are alone or phasing out, you practice a lot of self-talk, analyzing speeches, pep-talks, the bad ones specifically. So in this article, we will see how healthy self-talk is for your mental health and well-being. Let us see what self-talk means: Self-talk is the combination of words and sentences we tend to say […]
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How to cut toxic people from your life
After spotting a toxic person in your life, it’s time to take action. (If you haven’t seen my previous post about how to spot one click here). Spotting a toxic person needs observation, but cutting them off is the tricky part. Cutting a toxic person is full of tricks and games that needs to be […]
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How to spot a toxic person in your life
Making friends and having a social life is necessary for your survival. But what’s more important is a healthy circle. What does it mean to have a healthy circle? Your small circle mainly is your family, really close friends, co-workers maybe. You should always keep this circle of your everyday people healthy for your well-being. […]