Working from home created a new chaotic household disaster. Moving your office, files, laptop, and your work stuff to your home has become a tricky business. But no problem has no solution at Ja’s Lifestyle! We had the honor of re-interviewing Jessica Abou Jaoude and get some ideas and a simple focus-list to turn your
Sleeping 7-8 hours a day is essential to lead a healthy and active life. Sleeping enough hours is suggested for your body, brain, and mental health. Thus, many people struggle with insomnia and don’t sleep through the night. What’s “Insomnia”? Insomnia is a sleep disorder in which you have trouble falling and or staying asleep.
A lot of us are single this Valentine which can trigger some unwanted emotional baggage. So here’s a guide to all my beautifull single souls out there, to spend a lovely, drama free lovingly night by yourself or if you could with some friends too. If you decided to celebrate your single life alone: 1.
Coronavirus has made us all paranoid and scared about our immune system’s strength. Vitamins, a healthy diet, and exercises are the most common ideas and practices to come to mind. While vitamins and medications come in handy with boosting your immune system and keep you safe from viruses, homemade remedies and foods are essential to
Many are the things that can benefit your body, but nothing comes close to this 5- 10 minutes routine that you should include to your shower/bath ritual. Dry brushing is a type of Ayurvedic medicine that has been around for centuries, it works by exfoliating the skin. Practitioners of dry brushing rub a brush with
Giving back this Christmas is very special after everything we’ve been through. So we made you a list of NGOs you can donate to or even volunteer: Red cross After the 4th august explosion, the increase of corona cases in lebanon, The Lebanese Red Cross has shown nothing but pure work and energy to rescue
2020 sure was a hard year and one of the messiest, but we’re grateful for it. So in honor of this messy year that left us with nothing but little money to spare, we created a guide for thoughtful, cute and Christmas gifts 2020: DIY HOMEMADE GOODIES: Butter Cookies: Absolutely personal, cute and delicious treats
Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something does not feel right when we draw the bath for ourselves. So here’s a guide to a very satisfying and relaxing experience in a bathtub. First: Make yourself a drink. It could be; wine or tea.
When you are alone or phasing out, you practice a lot of self-talk, analyzing speeches, pep-talks, the bad ones specifically. So in this article, we will see how healthy self-talk is for your mental health and well-being. Let us see what self-talk means: Self-talk is the combination of words and sentences we tend to say
Many of us are working from home, online in front of a screen for a long time. Everything changed with Covid, but with every change, our way of living should change too. When exposed to long screen sessions, your eyes can dry out, and get more and more tired. It can be called a computer